Anxiety
Coping Strategies for Adolescent Anxiety
Practical first steps for teens and caregivers, plus research on cognitive behavioral therapy and thoughtful family involvement.
3 research & guidance sources
Learning Center
Resource Library.
Knowledge. Support. A next step.
Learning Center
Explore information about coping, relationships and preparing for care.
Clear, practical guidance for individuals, families and caregivers—with research references and places to turn for additional support.
The Path to Recovery1 / 3
Explore the collection
Anxiety
3 articles
Anxiety
Anxiety and School Avoidance
Understand distress around school and work with the young person, school team and clinician on a supportive plan.
2 research & guidance sources
Anxiety
Preparing for Anxiety Therapy
Bring your questions and goals to a first appointment without needing to explain everything perfectly.
2 research & guidance sources
Educational guides are not individual medical advice. A qualified clinician can help you choose appropriate care. For a crisis, call/text 988; for immediate danger or a medical emergency, call 911.